-
One-Pan
-
Pescatarian
Salmon Burgers
with Roasted Veggies
Salmon Burgers with Roasted Veggies
Tips, how-to videos + more recipe ideas →
- 10 mins
Active Time - 25 mins
Total Time
Servings
24
Ingredients
- 2 4oz filets salmon
- 1 head broccoli
- 1 head cauliflower
- buns or bread
- ½ red tomato
- ¼ cup lettuce, shredded
- ¼ red onion
Seasoning
- salt + pepper
- garlic powder
- lemon juice
- mayo
- 4 4oz filets salmon
- 2 heads broccoli
- 2 heads cauliflower
- buns or bread
- 1 red tomato
- ½ cup lettuce, shredded
- ½ red onion
Seasoning
- salt + pepper
- garlic powder
- lemon juice
- mayo
Equipment
- baking tray
- oven
Instructions
- Heat oven to 400 F
- Grab a baking tray, line with tinfoil or parchment paper (optional, but makes cleanup easier), and lightly coat with oil
- Chop the broccoli and cauliflower into bite-sized florets
- Place the chopped veggies and salmon skin-side down on the baking tray. Coat with olive oil, salt+pepper, and any other spices calling your name. We love a cajun-style spice mix for these sandwiches.
- Cook in the oven for about 12-15 minutes. The salmon is done when it flakes easily with a fork, and the veggies are done when they are golden brown. If necessary, feel free to let the veggies cook a little extra longer after you take the salmon out.
- Meanwhile, toast your bread/buns and prep the rest of the ingredients you want on the sandwich. We like a combination of lettuce, sliced tomatoes, red onion, avocado, and mayonnaise, but we ain't going to tell you how to eat your sandwich.
- Once the salmon is done cooking, assemble the sandwich and serve with a side of roasted broccoli and cauliflower. A squeeze of fresh lemon and some salt+pepper is a great way to finish everything off.
Tips & Tricks
Instructional Videos
How to Chop Broccoli
How to Chop a Cauliflower
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