Teriyaki Steak, Sprouts & Quinoa

No such thing as too much teriyaki, especially when you're putting it on steak, Brussels sprouts, and quinoa. Get a ready for a feast.

Active Time: 15 mins Total Time: 30 mins


  • steak
  • quinoa
  • Brussels sprouts
  • oil or butter


  • teriyaki sauce
  • garlic powder or minced garlic

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Oil and season steak
Step 3: Heat oil or butter in a pan over medium-high heat
Step 4: Cook steak for 2-3 minutes per side, until it reaches your desired level of done-ness
Step 5: Chop Brussels sprouts in half lengthwise
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute Brussels sprouts for 8-12 minutes, until Brussels sprouts soften on the inside and develop a crunchy, golden-brown exterior. Stir occasionally, every 2-3 minutes or so
Step 8: Plate steak, quinoa, and Brussels sprouts together and serve!

How To Cut Videos

How to Cut Brussels Sprouts

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