Squash and Zucchini Pasta with Pan-Cooked Cod
Active Time: 15 mins Total Time:20 mins
Ingredients:
- cod (or other whitefish)
- pasta
- squashi
- zucchini
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Stovetop
Step 1: Cook pasta according to package instructions
Step 2: Dice squash and zucchini into small pieces
Step 3: Oil and season cod (or other whitefish)
Step 4: Heat oil or butter in a pan over medium heat
Step 5: Cook cod (or other whitefish) for 2-4 minutes per side, until you can easily pierce it with a fork
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 8: Add the pasta to the pan with squash and zucchini and stir well
Step 9: Plate the cod (or other whitefish) with the squash and zucchini pasta and serve!
How To Cut Videos
How to Dice Squash
How to Dice Zucchinili
+ Tips, Videos & More Recipe Ideas
Active Time: 15 mins Total Time:20 mins
Ingredients:
- cod (or other whitefish)
- pasta
- squashi
- zucchini
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Stovetop
Step 1: Cook pasta according to package instructions
Step 2: Dice squash and zucchini into small pieces
Step 3: Oil and season cod (or other whitefish)
Step 4: Heat oil or butter in a pan over medium heat
Step 5: Cook cod (or other whitefish) for 2-4 minutes per side, until you can easily pierce it with a fork
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 8: Add the pasta to the pan with squash and zucchini and stir well
Step 9: Plate the cod (or other whitefish) with the squash and zucchini pasta and serve!
How To Cut Videos
How to Dice Squash
How to Dice Zucchinili
Instructional Videos
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