Seared Ahi Tuna with Sauteed Zucchini & Baked Potato
Get your grub on with this simple and easy recipe that produces mouthwateringly delicious fish pair with comforting zucchini and baked potato
Active Time: 15 mins Total Time: 60 mins
Ingredients:
- ahi tuna
- potato
- zucchini
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Oven
- Stovetop
Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Dice zucchini into small pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute zucchini for 7-10 minutes, until zucchini begin to brown on the outside and develop a slight crunch. Stir occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, baked potato, and zucchini together and serve!
How To Cut Videos
How to Dice Zucchini
+ Tips, Videos & More Recipe Ideas
Get your grub on with this simple and easy recipe that produces mouthwateringly delicious fish pair with comforting zucchini and baked potato
Active Time: 15 mins Total Time: 60 mins
Ingredients:
- ahi tuna
- potato
- zucchini
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Oven
- Stovetop
Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Dice zucchini into small pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute zucchini for 7-10 minutes, until zucchini begin to brown on the outside and develop a slight crunch. Stir occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, baked potato, and zucchini together and serve!
How To Cut Videos
How to Dice Zucchini
Instructional Videos
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