Scrumptious Sauteed Salmon with Quinoa and Mushrooms

Who knew eating Salmon could be this easy? Paired with quinoa and mushrooms, this meal will have you savoring every bite and have you congratulating yourself for making something this healthy that quickly

Active Time: 15 mins Total Time: 30 mins


  • salmon
  • quinoa
  • mushrooms
  • oil or butter


  • teriyaki sauce
  • sesame oil

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Oil and season salmon
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook salmon skin-side down for 2-3 minutes per side. Reduce heat to low, flip salmon, cover, and cook 5 more minutes.
Step 5: Slice mushrooms into thin strips
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute mushrooms for 7-10 minutes, until mushrooms become tender and turn dark brown. Stir mushrooms occasionally, every 2-3 minutes or so.
Step 8: Plate salmon, quinoa, and mushrooms together and serve!

How To Cut Videos

How to Dice mushrooms

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