Quinoa with Egg, Bell Pepper, Squash, & Zucchini
A great way to use up all of those veggies in your fridge and turn them into a well-rounded, healthy meal.
Prep Time: 30 mins Total Time: 45 mins
Ingredients:
- Quinoa
- Eggs
- Bell Pepper
- Squash
- Zucchini
- Oil or Butter
Seasoning:
- 1 part salt
- 1 part ginger
- 1 part garlic powder
- 1 part onion powder
Equipment Needed:
- Pan
- Pot
- Stovetop
Step 1: Boil water in a large pot
Step 2: Cook quinoa according to package instructions
Step 3: Dice the bell pepper, squash, and zucchini into small pieces (see instructional videos below)
Step 4: Crack egg into a bowl and whisk until yolk and whites area combined
Step 5: Add oil or butter to a pan and heat over medium heat
Step 6: Cook the eggs for 1-2 minutes, until eggs reach desired consistency. Set aside for later.
Step 7: Add oil or butter to a new pan and heat over medium heat
Step 8: Sautee the bell pepper, squash, and zucchini for 5-10 minutes, until veggies develop some color.
Step 9: Combine the quinoa and eggs with the veggies, mix well, and oil and season to taste.
How To Cut Videos
How to Dice a Bell Pepper
How to Dice a Squash
How to Dice a Zucchini
+ Tips, Videos & More Recipe Ideas
A great way to use up all of those veggies in your fridge and turn them into a well-rounded, healthy meal.
Prep Time: 30 mins Total Time: 45 mins
Ingredients:
- Quinoa
- Eggs
- Bell Pepper
- Squash
- Zucchini
- Oil or Butter
Seasoning:
- 1 part salt
- 1 part ginger
- 1 part garlic powder
- 1 part onion powder
Equipment Needed:
- Pan
- Pot
- Stovetop
Step 1: Boil water in a large pot
Step 2: Cook quinoa according to package instructions
Step 3: Dice the bell pepper, squash, and zucchini into small pieces (see instructional videos below)
Step 4: Crack egg into a bowl and whisk until yolk and whites area combined
Step 5: Add oil or butter to a pan and heat over medium heat
Step 6: Cook the eggs for 1-2 minutes, until eggs reach desired consistency. Set aside for later.
Step 7: Add oil or butter to a new pan and heat over medium heat
Step 8: Sautee the bell pepper, squash, and zucchini for 5-10 minutes, until veggies develop some color.
Step 9: Combine the quinoa and eggs with the veggies, mix well, and oil and season to taste.
How To Cut Videos
How to Dice a Bell Pepper
How to Dice a Squash
How to Dice a Zucchini
Instructional Videos
Recipe Alternatives
Looking for something different? We got you. A curated list of recipes that use similar ingredients.
