Pan-Seared Steak with Spinach & Rice

So good, you’ll definitely want seconds. Luckily, this dish stores well for a few days in the fridge so cook extras and you got easy meals for the rest of the week. Sear the steak for a few minutes on each side until it’s cooked to your liking and serve with some sautéed spinach and rice.

Active Time: 15 mins Total Time: 30 mins


  • steak
  • rice
  • spinach
  • oil or butter


  • garlic powder or minced garlic
  • rosemary
  • salt

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook rice according to package instructions
Step 2: Oil and season steak
Step 3: Heat oil or butter in a pan over medium-high heat
Step 4: Cook steak for 2-3 minutes per side, until it reaches your desired level of done-ness
Step 5: Rinse spinach under some water and then dry the spinach
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute spinach 3-5 minutes, until spinach is wilted. Stir the spinach every minute or so.
Step 8: Plate steak, rice, and spinach together and serve!

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