Pan-Fried Chicken on a Bed of Broccoli & Egg Fried Rice

Deceptively simple to prepare, but a feast nonetheless. This protein packed meal, reheats great, so cook extras for an easy meal later in the week.

Prep Time: 20 mins Total Time:40 mins


  • Chicken
  • Rice
  • Eggs
  • Broccoli
  • Oil or Butter


  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Cook rice according to package instructions
Step 2: Oil and season chicken
Step 3: Heat oil or butter in a pan over medium-high heat
Step 4: Cook chicken for 5 minutes, reduce heat to low, flip chicken, cover the pan, and cook for 10 more minutes
Step 5: Crack eggs into a bowl and whisk until yolks and whites are combined
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Cook eggs until they reach desired consistency. Stir frequently.
Step 8: Chop broccoli into bite-sized pieces
Step 9: Heat oil or butter in a pan over medium heat
Step 10: Saute broccoli for 5-10 minutes, until broccoli becomes crispy and golden-brown
Step 11: Combine the cooked rice and scrambled eggs with the broccoli and serve with the chicken

How To Cut Videos

How to Chop Broccoli

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