Rice with Broccoli, Cauliflower, Mushrooms, & Carrots
This vegetarian meal packs a satisfying, healthy punch and is easy-to-cook. Saute some veggies and mix it in with quinoa and you’re all set.
Prep Time:
20 mins Total Time:
30 mins
Ingredients:
- Rice
- Broccoli
- Cauliflower
- Carrots
- Bell Pepper
- Mushrooms
- Oil or Butter
Equipment Needed:
- Pan
- Pot
- Stovetop
Step 1: Boil water in a large pot
Step 2: Cook rice according to package instructions
Step 3: Dice the broccoli, cauliflower, carrots, bell peppers, and mushrooms into small pieces
Step 4: Add oil or butter to a pan and heat over medium heat
Step 5: Sautee the veggies for 5-10 minutes, until broccoli and cauliflower begin to brown and carrots start to soften up
Step 6: Add the rice to the pan with the veggies and stir well
Step 6: Add the rice to the pan with the veggies and stir to combine
Step 7: Season with:
- 1 part salt
- 1 part ginger
- 1 part garlic powder
- 1 part onion powder
How To Cut Videos
How to Chop Broccoli
How to Chop Cauliflower
How to Slice Mushrooms
How to Dice Carrots
How to Dice a Bell Pepper
+ Tips, Videos & More Recipe Ideas
This vegetarian meal packs a satisfying, healthy punch and is easy-to-cook. Saute some veggies and mix it in with quinoa and you’re all set.
Prep Time:
20 mins Total Time:
30 mins
Ingredients:
- Rice
- Broccoli
- Cauliflower
- Carrots
- Bell Pepper
- Mushrooms
- Oil or Butter
Equipment Needed:
- Pan
- Pot
- Stovetop
Step 1: Boil water in a large pot
Step 2: Cook rice according to package instructions
Step 3: Dice the broccoli, cauliflower, carrots, bell peppers, and mushrooms into small pieces
Step 4: Add oil or butter to a pan and heat over medium heat
Step 5: Sautee the veggies for 5-10 minutes, until broccoli and cauliflower begin to brown and carrots start to soften up
Step 6: Add the rice to the pan with the veggies and stir well
Step 6: Add the rice to the pan with the veggies and stir to combine
Step 7: Season with:
- 1 part salt
- 1 part ginger
- 1 part garlic powder
- 1 part onion powder
How To Cut Videos
How to Chop Broccoli
How to Chop Cauliflower
How to Slice Mushrooms
How to Dice Carrots
How to Dice a Bell Pepper
Instructional Videos
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