Pasta Dishes

Squash and Zucchini Pasta with Pan-Cooked Cod

Active Time: 15 mins Total Time:20 mins


  • cod (or other whitefish)
  • pasta
  • squashi
  • zucchini
  • oil or butter


  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Cook pasta according to package instructions
Step 2: Dice squash and zucchini into small pieces
Step 3: Oil and season cod (or other whitefish)
Step 4: Heat oil or butter in a pan over medium heat
Step 5: Cook cod (or other whitefish) for 2-4 minutes per side, until you can easily pierce it with a fork
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 8: Add the pasta to the pan with squash and zucchini and stir well
Step 9: Plate the cod (or other whitefish) with the squash and zucchini pasta and serve!

How To Cut Videos

How to Dice Squash

How to Dice Zucchinili

Sign Up for the App