Fancy-Pants Ahi Tuna with Mushrooms & Quinoa

Class, class, class. That’s what you’ll be thinking when you’re cooking and eating this recipe that goes long of flavor and nutrition.

Active Time: 15 mins Total Time: 30 mins

Ingredients:

  • ahi tuna
  • quinoa
  • mushrooms
  • oil or butter

Seasoning:

  • teriyaki sauce
  • sesame oil

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Slice mushrooms into thin strips
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute mushrooms for 7-10 minutes, until mushrooms become tender and turn dark brown. Stir mushrooms occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, quinoa, and mushrooms together and serve!

How To Cut Videos

How to Dice mushrooms

+ Tips, Videos & More Recipe Ideas

Class, class, class. That’s what you’ll be thinking when you’re cooking and eating this recipe that goes long of flavor and nutrition.

Active Time: 15 mins Total Time: 30 mins

Ingredients:

  • ahi tuna
  • quinoa
  • mushrooms
  • oil or butter

Seasoning:

  • teriyaki sauce
  • sesame oil

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Slice mushrooms into thin strips
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute mushrooms for 7-10 minutes, until mushrooms become tender and turn dark brown. Stir mushrooms occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, quinoa, and mushrooms together and serve!

How To Cut Videos

How to Dice mushrooms

Instructional Videos

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