This recipe nails the golden trifecta of being healthy, easy, and cheap. Bonus: it's also delicious. Add some soy sauce and Sriracha for an Asian kick, or try adding some garlic and lemon in with the broccoli as it cooks.
Prep Time: 10 mins Total Time:40 mins
Ingredients:
Seasoning:
Equipment Needed:
Step 1: Cook rice according to package instructions
Step 2: Crack eggs into a bowl and whisk until yolks and whites are combined
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook eggs until they reach desired consistency. Stir frequently.
Step 5: Chop broccoli into bite-sized pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute broccoli for 5-10 minutes, until broccoli becomes crispy and golden-brown.
Step 8: Add the rice and egg to the pan with the broccoli and stir to combine
Step: 9 Serve the fried quinoa and enjoy!
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This recipe nails the golden trifecta of being healthy, easy, and cheap. Bonus: it's also delicious. Add some soy sauce and Sriracha for an Asian kick, or try adding some garlic and lemon in with the broccoli as it cooks.
Prep Time: 10 mins Total Time:40 mins
Ingredients:
Seasoning:
Equipment Needed:
Step 1: Cook rice according to package instructions
Step 2: Crack eggs into a bowl and whisk until yolks and whites are combined
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook eggs until they reach desired consistency. Stir frequently.
Step 5: Chop broccoli into bite-sized pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute broccoli for 5-10 minutes, until broccoli becomes crispy and golden-brown.
Step 8: Add the rice and egg to the pan with the broccoli and stir to combine
Step: 9 Serve the fried quinoa and enjoy!
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