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Chicken Stir Fry with Broccoli, Bell Pepper, & Onion

A simple, healthy meal that pairs well with many flavors - Asian, Italian, Cajun, and more.

Prep Time: 20 mins Total Time: 30 mins


  • Chicken
  • Broccoli
  • Bell Pepper
  • Onion
  • Oil or Butter


  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Slice the broccoli, onion, and bell pepper into small pieces (see instructional videos below)
Step 2: Add oil or butter to a pan and heat over medium heat
Step: 3 Cook the chicken for 5 minutes on medium heat, then flip chicken and reduce heat to low. Cook covered for another 10 minutes, until chicken is no longer pink
Step 4: Add oil or butter to either the same pan the chicken cooked in or a new pan and heat over medium heat
Step 5: Cook the onions, bell peppers, and broccoli for 7-10 minutes, until onions start to soften up. For a faster cook time, cover the veggies.
Step 6: Slice chicken, plate with the veggies, and season to taste

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